Koinonia Cross Training

The equipment you'll find at the CPYM fitness center is primarily free weights (dumbbells, barbells, kettlebells, etc.). We offer various different memberships that are linked below with a price listing. The gym is accessible for use during times that there is not a class (times for class are listed below). I currently write the programming that is based around a cross-training methodology. With questions or to schedule a visit you can contact me, Seth Little, at (717) 649-1226.